Back In The Saddle... Or Running Shoes

Today, I ran one mile! It's been many weeks since I've gone for a run. My back held up pretty well, so I think I'm confident enough to start back up working towards my half-marathon goal. I must confess, however, that while I was running I was lusting after a bike ride (I know, I know, I was unfaithful!) Running is a challenge for me. I'm not good at it, so I really have to work at it to reach my goals. It takes a great deal of determination for me to lace up my running shoes and hit the road, but there is great reward in conquering each new mile. Running is good for me, if not for my body, then for the building of my mind and of my character. It's like a close friend, not the one you call up for a laugh or for a fun time; but the one who accepts you as you are, and challenges you to be even more.