Recipe For A Run

1. Warm up with a jog to the bank.

2. Deposit checks.

3. Run to East West Cafe for some yummy breakfast fare.

4. Walk across the street to Howarth Park for some fun with ponies, trains, carousels and climbing walls.

5. Run through the park, stopping, of course, to throw rocks in the stream.

6. Resume running for three more miles, until legs give out.

7. Stop at neighborhood park until legs have regained ability to function.

8. Enjoy a leisurely stroll back home.

Add a dash of warm sunshine, a pinch of quality time with my hubby and kids and you have the recipe for a very awesome run!